Today in my email i found out some herbs might help us in the winter

GINGER> fighting infection and flu symptoms like sore throat, chills, and congestion

- combating pain and inflammation

- calming and healing the digestive system

 Cinnamon> ginger, cinnamon has the ability to get the blood flowing and warm you up quickly. It also: good for fights pain and inflammation promotes proper digestive flow. also for lower blood sugar

 holistic oral care

 

  Clove > internally: brew a strong cup of chai tea

- externally: make some massage oil

- aromatically: diffuse clove essential oil or boil cloves in a pot to humidify your home

I hope these little tips help you in winter. Have great day.  :)